Sustainable Environment
Sustainable Environment
We support alternatives to single use plastics
Consumption & Conservation
Consumption & Conservation
We harvest rainwater from our on-site reservoirs
Reduced Carbon Footprint
Reduced Carbon Footprint
With 80% of bedding plants grown onsite
Composting & Recycling
Composting & Recycling
We recycle over 90% of our on-site waste

Pilates in Sevenoaks

THE REFORMER STUDIO

The Studio is owned and managed by Helen Whitaker, founder and owner of Pilates in Sevenoaks. Here, we offer group classes on the Pilates reformer. These wonderful aids to movement, balance and strength were designed by Joseph Pilates, many years ago and most of the classical exercises that we teach are true to his originals. Ours are top of the range Balanced Body reformers, designed to balance your body by stretching tight tendons, strengthening your muscles and realigning your spine to engage you fully and happily for a whole hour, as frequently as you wish. We have reduced the number from 6 to 5 to allow for social distancing. We have also installed clear screens, as shown in the picture above, for additional protection.

Our main entrance is now through our smaller studio, previously used for private tuition. This doubles up as a pre-class seating area and one-way access route. Private Tuition is by appointment in Studio 1 when available, or LIVE Online via Zoom.

LIVE ONLINE VIRTUAL STREAMED ZOOM CLASSES

We began delivering virtual streamed classes rapidly when lockdown began and have been busy honing our teaching skills online. We are proud to offer traditional and contemporary Pilates mat classes, for all levels, with a maximum of ten pupils per class.  All our teachers are certified and trained to ensure you have the tuition and attention that you need. whether online or in person. Classes are friendly and welcoming and pre-booked via our web site.

We offer all of our timetabled classes as individual sessions, so you can try first to see if you like us and get along with the method and/or the apparatus/technology. However, if you purchase class credits in blocks, or take advantage of a monthly membership, you will find the prices to be to your benefit.

There are many pricing options and a full timetable to choose from. We’d love to welcome you to The Studio or to LIVE Online

Courses are run from time to time and are publicised on the website https://pilatesinsevenoaks.co.uk